I love the snow.
I could stare by the window for hours contemplating the gentle flakes twirling in the white sky,it is so apeasing all this whiteness.
I love how sudden snow changes everything and everyone, children play and giggle, even grown ups remember their inner child, people smile more, we feel sweeter and when I was in a very bad time of my life I remember how the snow kept cheering me up.
It's often something healing when depressive people dream of mountains and snow.
Today we're going to study the throat chakra located in the neck.
Some of you may have already noticed this thing happening when they've utter very bad words out of anger or when they hold their truth not to hurt another and then suffering from their throat, sore throat.
There is always an answer.
here are some questions for you to evaluate your throat chakra:
1)Do you dare speak up your mind everytime you feel like it and do you feel heard?
or do you fear to be judged if you tell your thoughts?What are the things that shows you have been heard ?Do you feel misunderstood?misinterpreted?
How do you react to that?
2)How do you express yourself creatively? can you pass messages and share your thoughts through creative activities?
3)Do you follow your own inner muse voice wherever she might take you or do you sometimes censore yourself?why?
4)Do you consider yourself a good listener? Do you take the time to give an honest, free and kind listening to the people who feel the need to talk to you, share personal worries/problems?
5)What are you honest views about lies? Do you always tell the truth or sometimes leave it silent because you cannot speak?
6)Is it easy for you to speak about yourself, your soul, the person that you are?(feel free to developpe)
***Blessings and faery lights***
vendredi 18 décembre 2009
dimanche 13 décembre 2009
Open your Third Eyes, make peace with your interpretation of things and the reality to develope a higher understanding
Greetings sprinkled with sequins and glow in the dark stars,
I love the calm of winter sundays afternoon ,everything is like frozen.
today we're going to work on the brow chakra that we can also call our Third Eyes.
It's located in the center of the forehead and it's our sacred place of wisdom and visualisations.
When your brow chakra is balanced you have a better sense of understanding and you can face your own truth.
For meditation to open this chakra you can use stones like : Purple Flourite, Sugalite, Lapis.
Here are some questions for you, feel free to answer them as honestly as you can, you can do this here in comments or at your blog and share your link in comments :)
1)What are the things that block your life at the present moment?Write down your fears and how can you deal with them,face them?
2)Can you see a cycle in your present life of things happening, in your behaviours, in your lacks, in your frustrations?
Do you keep on complaining about the same issues, do you always end up disapointed, deprived and how can you break the chain of this cycle?
3)Can you put your deeper thoughts, your dreams, your wishes into actions? can you make concrete things happen right now , why?
4)Do you see the clear picture of your self?When you close your eyes and think of your soul what do you see? symbols? images?colors?
5) Do you judge others and yourself quickly and often?Can you make a difference between your interpretation of things, of others and the way things can truly be(different from your own thoughts)?
Namasté.
I love the calm of winter sundays afternoon ,everything is like frozen.
today we're going to work on the brow chakra that we can also call our Third Eyes.
It's located in the center of the forehead and it's our sacred place of wisdom and visualisations.
When your brow chakra is balanced you have a better sense of understanding and you can face your own truth.
For meditation to open this chakra you can use stones like : Purple Flourite, Sugalite, Lapis.
Here are some questions for you, feel free to answer them as honestly as you can, you can do this here in comments or at your blog and share your link in comments :)
1)What are the things that block your life at the present moment?Write down your fears and how can you deal with them,face them?
2)Can you see a cycle in your present life of things happening, in your behaviours, in your lacks, in your frustrations?
Do you keep on complaining about the same issues, do you always end up disapointed, deprived and how can you break the chain of this cycle?
3)Can you put your deeper thoughts, your dreams, your wishes into actions? can you make concrete things happen right now , why?
4)Do you see the clear picture of your self?When you close your eyes and think of your soul what do you see? symbols? images?colors?
5) Do you judge others and yourself quickly and often?Can you make a difference between your interpretation of things, of others and the way things can truly be(different from your own thoughts)?
Namasté.
Libellés :
brow chakra,
spiritual exercises,
third eyes,
understanding
mardi 1 décembre 2009
Time to find the Divine in you and live in the Essential Here & Now
Greetings scattered with sparkling snowflakes,
December already.How fast did it go once again?don't you agree?
This december seems particularly gentle to me, I mean I used to be often very depressed,melancholic and all during the somber seasons, just because I'm always craving for sunlights just like orchids do ;)
The view by my window is now less pretty,in autumn it looked like I had a forest and now the trees have lost all their leaves and it all looks very dreary, hopefully some snow could give it another charm :)
But some curtains would be nice as well.I cannot walk naked in my living room can you believe this?
(laughing)
Okay let's be serious for a moment if you mind.
Today we're going to work on the crown chakra also called Sahasrara Chakra located just above your skull.
The good way to be in touch with your crow chakra is to meditate, take a few minute for a soul time. just for you.
You can go somewhere where you feel at home and safe, either in the forest, by the sea, in your bath and take some time to let go.
You can close your eyes if you feel safe and join your hands above your head, just like me on the picture but above your head or just forming an arch.
You can do some deep breathing, sighing to let go of negative energy and to welcome light in your mind.
You can visualise a violet mist gliding on your head gently, clearing all your thoughts, letting go, washing away everything you don't need right now.
When your crown chakra is balanced you can transcend your own self and go deeper to knowing your self and understanding things and others.
You can get more in touch with your deeper meaning to be here and now in this world in this body and at that place, in time, in space, in life.
You can begin to awaken new inspiration and inspire at your turn, sharing your own light.
What is great about developping our crown chakra is to be more in touch with our spirit.
We can more easily be turned towards the essential, do things one day at a time and stop worrying about material things that could uselessly torture our mind in this time of economic crisis.
Here are some questions for you, feel free to answer them as honestly as you can, you can do this here in comments or at your blog and share your link in comments :)
1)How are you connected to your own spirituality?Do you take some time to think about your reasons to be there, your life purpose?
are you in touch with divine messages you could receive through your dreams,signs in your daily life and do you take time to interprete them and find the guidance you need through them?
2)How do you feel inside right now?
What is at this precise time your essential?What are you living for? what makes you want to wake up in the morning?
if you lack of reasons to wake up in the morning how can you improve that?
Can you find the present blessings in your situation at the moment?
3)Do you have a clear and honest inner communication?do you kindly take the time to listen to your self as you would do with your own best friend?
Do you take the time to "give kind comments/compliments" to your self like you would do to your own best friend?
Can you listen and apply the advice you would take the time to kindly give to your own best friend?
Our source-ress is located in that crown chakra, you can awake her, link your soul to all that is unique and sacred in you!
You are loved, you are blessed and the universe is listening!
be kind to your soul, give your inner self a loving hug.
***Blessings & bright light***
Libellés :
crown chakra,
meditation,
questions,
spiritual exercises,
the divine inside you
vendredi 27 novembre 2009
Introduction, the great beginning
I have always wanted to be able to share my knowledge,musings and energies with others.
That's what I've done as an artist and as a human being for as long as I can remember.
I have been a sharer of thoughts,dreams,inspirations and I could finally realise that I was weaving light, making connections,doing something good with my words and art.
it took me years of soul searching and I am still learning,growing,improving myself with time.
I have had years of suffering in my soul,struggling,falling,meeting walls,even self loathing.
I know where I come from, I know my darkness and I am unafraid of it.
I have decided to create this blog to SHARE + CONNECT with other humans who are still soul searching, who need some guidance/light/Musing.
I am not a well organised neither a well disciplined person so I will just begin this one day at a time and hopefully find an interesting balance to keep this blog alive and working.
For the short intro I am Hélène deroubaix, a French self proclaimed muse coach/lightweaver and always fascinated by humanity (our behaviours ,emotions and relationships) and my only aim is to offer what I have in stock in my heart/mind/soul.
I am someone very honest and frank, so I will keep this real always, with my own idiosyncrasy.
Bear with me.
I am not someone who will say everything is perfect, life is all roses and keep chin up all the time!
I do believe in the right of expressing each of our emotions, even the negative ones because holding them inside is self pollution towards slow destruction of everything that can shine and sparkle inside you.
I am verbose and sometimes quite silent so it will also depend on my mood how it will go week by week, month by month.
Also there will be some mispelling and syntax problems at times because English not being my mother tongue.
I hope to share interesting things and to be able to bring some good energies,positive click for you to make the first steps towards the life you desire and the person you want to be, the things you want to heal/clean/clear/improve/developpe and so forth.
There will be a subject, some question to make you think and reveal to yourself pieces of your innermost self, if you play honest with yourself answering the questions you will see how you can grow as a spiritual balanced individual and feel proud of your growth.
There will also be creative prompts(photography,mixed media painting/collages and writing), sharing of inspirations,music that touches me and why and really many different things.
I am who I am because of the things I have lived till now, I don't regret all the pain, all the turmoils...If I am honest with myself even during my time of depression there was beauty in my existence but I just could not see.
I would re-live it all and I wouldn't change a thing because it took me right where I should be here & now,with an absolutely adorable & wonderful husband(that I will never ever take for granted)with a baby to make our life blossom even more in March 2010 and I am ready for new Happy Beginnings as this year ends.
If you want to take part to this blog, feel free either to comment or blog your answers and creations with a link here so I can see what you've done,on this first post feel free to introduce yourself if you want the way you want!
and this should be the song of the day, for the opening of this new blog, because at this time of year( thanksgiving and also end of the year, it's a good time for assessment and looking back with gratefulness for all we learnt lived and loved/admired/shared this year and before.
Merry meet and be welcome to my sanctuary.
Thank you
Hélène
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